• Boundaries and Rules
    Mindfulness Coaching

    Rules Are Meant to Be Broken

    Most people have rules that they have put on themselves and many times people don’t even think about these rules. These are just things that have always been done that way in their lives. Some people put limits on their lives and rules that they don’t even realize. They create the rules for who they are and what they believe in. Some of the rules are meant to be broken while some are meant to be in place. If you get past your boundaries and you do things that you never thought you could do, it can be empowering and it can help you to be stronger in who you…

  • Manifesting
    Mindfulness Coaching

    Manifesting Things Through Talk

    You know the idea of speaking things into existence, but did you know that it’s a real thing? You can go out into the world and speak things and then when you speak to them it can raise your energies. Since energy is connected to everything, the effect it has on the universe is tremendous. You can speak tings into reality and the idea behind it is that you can manifest just by talking. You can intentionally use the way that you talk to make things happen in your life. To speak things and intentionally manifest, it means that you are thinking about what you want and then you are…

  • Self-Confidence
    Mindfulness Coaching

    How to Have Self-Confidence

    Some people overlook the idea of self-confidence, but the truth is that having more self-confidence can help you to have romantic relationships, friends and even a better job. Being confident in who you are is easier to talk about than actually feeling it. Some people are able to feel good about who they are and what they do almost at any time but for some, this isn’t so easy. There are ways that you can learn to have more confidence in your life. Here are some ways: Think About When You Feel Confident Just like the times that you feel that you have no confidence, or you have a lot…

  • Soul
    Mindfulness Coaching

    Enlightening Quotes for the Soul

    The soul is a very spiritual thing. Are you stuck where you are or are you moving forward? Maybe you are a saint but you don’t have to be in order to have a good life. When you are spiritually awake it can mean that you know what your purpose is and you are reaching your higher self. As you go through your awakening, you will see that you are changing the way that you look at things in your life. This will cause you to have a life changing and inspirational present and future. Here are some inspirational quotes that can help you to keep your soul strong: “We…

  • Moon Sign
    Relationship Coaching

    When the Moon Sign Affects Your Feelings

    When you look at astrology, you know that the sun sign isn’t the only important thing that tells you who you are. There are other things that can help you to understand why you think and act the way that you do. Your moon sign is equally as important. You can understand the signs in this way: Sun sign: Means that you have an outer self and ego. Moon sign: Means that you have an inner self and strong emotions. Rising sign: Means that you like your appearance, or you are impressed with things. As you understand these three signs you can learn to understand your personality and how complex…

  • Karmic Ties
    Relationship Coaching

    Getting Rid of Karmic Ties

    Do you need to be free from something that always seems to hold you back? Getting free from karmic ties can help you to find your freedom and to be released into good mental health. Having karmic ties can leave you feeling sad, angry, upset, emotional and even holding unforgiveness. Being in relationships that are toxic can make you question what is going on in your life and chances are this happens because you are stuck in a karmic tie. Even though these ties feel weird to us, we often do not try to find the healing that we need. Karmic ties can leave you feeling confused and can stop…

  • Feng Shui
    Relationship Coaching

    Using Feng Shui to Have Romance

    Do you have romantic relationships, but you want them to be stronger? Have you tried different things and you found that nothing seems to be working? The truth is that your environment might need some help. Feng shui is something that you can use to make your home more open to romance. The bedroom is going to be the best place to start but the rest of your home can make a welcoming environment. Bedroom Put things in your bedroom that are pairs. Put two hearts or two stars. This promotes being together or being a couple. Put your bed in the middle of the room or out of the…

  • Healing the Inner Child
    Mindfulness Coaching

    Healing the Inner Child

    Do you have a voice that is inside of you that reminds you of when you were younger? No matter how old you get, you will always have your inner child with you. This is your younger self. If your younger self was hurt or misunderstood in your life, chances are that you are carrying this pain with you. Inner Child Work Inner child work is a way of healing and a way of dealing with past hurts and attachment wounds that you have developed over time. Everyone has an inner child, and this is usually an inner child that didn’t have the love that was needed for it to…

  • Rumors
    Relationship Coaching

    How to Handle Rumors

    People at school often face things with rumors and the spreading of untruth. This can cause people to be turned against and can cause them to have to face pain at school. When people spread rumors, it can cause other things to happen, and it can be intimidating and hard. Some people spread rumors to become more popular but when this happens, it has to be seen as a form of bullying. This can be serious and can cause a lot of hurt and pain against the person that is getting the rumors spread about them. Rumors are gossip that is not kind and is hurtful. This can cause someone…

  • Stop Letting People Do These Things to You
    Relationship Coaching

    Stop Letting People Do These Things to You

    It is hard for people to stand up for themselves sometimes. This is something that takes courage and grace. When you deal with people that are angry or hostile towards you, you have to set boundaries and not let them do things to you that hurt you. You can decide to not let the actions of others hurt your heart and come into your mind. You can walk away and learn to live a better life. Here are ways to do that: Don’t let people bring you into arguments that are pointless. Don’t waste your time trying to prove who you are or to let people understand you. You don’t…