After a breakup or another hard change, you may want a way to start enjoying ordinary life again. If astrology is meaningful to you, use these prompts as a starting point. Choose one that fits the day you’re having, whichever sign you follow.

Aries, Taurus and Gemini

  • Aries. Give yourself a short outing to look forward to, such as a walk or a visit to a favorite shop.
  • Taurus. Choose a familiar comfort, such as a meal you like or fresh sheets.
  • Gemini. Try something you can learn in twenty minutes, or ask a friend to show you a hobby they enjoy.

Cancer, Leo and Virgo

  • Cancer. Tell someone you trust what sort of company would feel good today.
  • Leo. Make a first draft or gather what you need for a project you’ve wanted to start.
  • Virgo. Spend a little time somewhere quiet and give yourself one less task to finish today.

Libra, Scorpio and Sagittarius

  • Libra. Make a plan you’d enjoy alone, such as a café visit or a film you’ve wanted to see.
  • Scorpio. Spend some time on a cause or interest that matters to you.
  • Sagittarius. Take a short trip somewhere nearby you’ve never explored.

Capricorn, Aquarius and Pisces

  • Capricorn. Write down one lesson from a past mistake and one thing you can do with it.
  • Aquarius. Set aside a quiet hour for an activity you can do on your own terms.
  • Pisces. Put what you’re feeling into a drawing, a playlist or a few lines of writing.